Tag Archives: health

Key Foods Women Should Be Eating for Increased Vaginal Health

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With New Year resolutions well underway, many women ( including myself ) have big plans for 2021. From new hairstyles, empowering careers, and getting back into shape, the year of the “can do it all” woman is here, and so are our vaginas. Life during Covid-19 has been quite hectic, we’ve put so much effort […]

A Beginners Guide to Healing from the Past

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Not all things can go away when we want them to. But how exactly do we heal from the past, especially in the midst of immense hurt? It’s a question many of us ask ourselves each time we experience heartache or emotional pain, and sometimes there’s no direct remedy to fix what you are going […]

Would You Date Someone with a 9-5 Job?

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B. Simone has been making headlines with her recent allegations of allegedly plagiarising her newest book Baby Girl: Manifest the Life You Want. Although she made a statement apologizing for her error in judgment with the content and publication of her book, Ms. Simone is not lowering her stance on not wanting to date a […]

COVID-19 Survivor story

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She said “You’re lucky.” I said ‘No, I’m blessed. ” These are the words spoken from Tamika Harden, a professional fitness trainer with her own business “bodybytamika” and COVID-19 survivor. Tamika is known for being strong, in body and in faith. This siuation was going to call for unwavering faith to show up! As most […]