Tag Archives: mental health

Top 10 Things Black People Want To See Happen In 2021

We’re well into this year and we’ve witnessed so much already. From insurrection to inauguration it’s crazy to think we have more than half of the year left until 2022. However, despite this we as Black people have to continue wanting to seek and create change.  So here are 10 areas of societal improvement that […]

Are You Ready to Go to Therapy? Here’s How to Tell

7-signs-that-its-time-to-go-to-therapy

Mental health issues are common, especially now with so much going on in the world. Recent statistics from the National Alliance on Mental Health show 1 out of every 5 American adults live with a mental health condition, while 1 in 25 adults live with a serious mental health condition. Psychotherapy, counseling, or therapy can […]