HEY YOU! You’re Not A Fake, Fraud or Phony.

  WHY am I not good enough? Regardless of my rewards, degrees, certificates, titles, and...

3 Essential Tips for Embracing Your New Mom Bod

A safe and healthy pregnancy is a beautiful and rewarding experience. The postpartum period right...

Taking a Gap Year? Tips to Making the Most Out of it

I took a gap year between medical school and surgical residency. My reason was different than...

6 Things That May Be Putting Your Health On the Line

America, where “everything is good in moderation,” seems to have fluctuating rules with good intentions,...

5 Mental Health Accounts for People of Color to Follow

July is National Minority Mental Health Month, and now, more than ever, mental health is...

Why Millennials Need To Adopt Essentialism

I don’t think it’s a stretch to say that living in the 21st century as...

4 Masterclasses Everyone Under 30 Should Watch

You’re 30 years old. It’s been 8 years since you last sat in a classroom....

What We Got Wrong About Black Men

Boys to Men I was taken aback when I learned of an old rearing method....

Track Athlete Elise Anderson Helps Others Find Their Footing

Elise Anderson is a social influencer and athlete. She was training for the Olympics for...

How to combat habits draining your BRAIN Health

What are you doing right now? Like me, are scrolling through Instagram or Youtube, taking...