Why Millennials Need To Adopt Essentialism

I don’t think it’s a stretch to say that living in the 21st century as...

Life After Sexual Abuse

Acknowledgment Sex abuse is the one topic many try to avoid for fear of overstepping...

How to combat habits draining your BRAIN Health

What are you doing right now? Like me, are scrolling through Instagram or Youtube, taking...

The Thin Line Between Organic and Non-Organic Foods

If you’re looking to eat cleaner, that means adding more organic foods to your diet....

5 Health and Wellness Trends You Should Add To Your Summer Routine

We’ve seen several health and wellness trends pop up during the past year due to...

Naomi Osaka Joins Forces With Salad Giant Sweetgreen to Create Her Own Signature Bowl

Tennis champion Naomi Osaka has secured numerous endorsements from Louis Vuitton to Tag Heuer within...

World Health Day: 4 Ways to Show Support for Black Nurses

Black nurses have been an integral part of helping to slow the spread of COVID....